The Sophro Girls introduce Sophrology (long version)
I have been doing sophrology for some time now with two of my favorite girls, who I have decided to call The Sophro Girls. They will be checking in now and then to give some feedback. Let's refer to them as Big Sis and Little Sis. I think that I will just let the video do the talking in this one! Check out their interesting analogies!
https://www.youtube.com/watch?v=pC5SUYPn5nE
Click here to see the less edited version of their first video blog.