American Sophrology TM

View Original

Sophrology: The Basics, Benefits and History of Rising Mindfulness Trend

Recent article on Sophrology in the British Independent Newspaper and interview with Dominique Antiglio, founder of Be Sophro in the UK.

Click on Source below:

https://www.independent.co.uk/life-style/health-and-families/sophrology-mindfulness-trend-benefits-history-explanation-mindset-meditation-health-wellbeing-a8257491.html