Stress Less & Lose Weight Workshop!
I lost over 40 pounds without working out AND by eating exactly what I wanted….
I lost over 40 pounds without working out AND by eating exactly what I wanted….
6 week Adult Sophrology Course ...
Collaborative Healing Center Wellness Retreat
‘A Program for Stress Management’
Reclaim your life from stress and join us for this collaborative healing program at the tranquil Sedona Mago Retreat this spring. Set in the stunning backdrop of Sedona’s painted desert, your stress will melt away as you restore your health and learn key factors in managing external stressors.
There will be several educational workshops and experiential opportunities such as: hiking, yoga, group hypnosis, mindfulness, sophrology, healthy aging, how we hold stress in the body and how it can be released, the brain gut connection, ayurvedic ideas for stress, healthy postural alignment in every day living.
The weekend Retreat includes accommodations, meals, and educational workshops:
· Single Room $750
· Double Room $650
Register today and reserve your space by contacting:
Dr. Angela Bower’s office at 1-480-689-4100.
Full payment will be due by March 1st 2016. Cancellations made after March 30th will be non-refundable.
This is a private retreat organized by the Collaborative Healing Center. If you wish to learn more about the Sedona Mago Retreat Center click here.
Bianca Jade and I would like to invite you to a FREE Morning of Meditation, and learning about the "EMOTIONAL" value of Essential Oils!!!!
Meditation starts at 10:00am followed by the oil class starting at 11:00am. Tea, water and light food will be present as you learn about yourself and essential oils.
Meditation will focus on bringing "HAPPINESS" to every cell of your body!!!!! Remember your Energy follows your thoughts, so be mindful of what you are thinking about!
Meditation: 10:00am-11:00am
Emotional Oil Class: 11:00am-1:00pm
Where: Scottsdale Atrium Professional Building
14300 N. Northsight Blvd, Suite 217 (second floor)
Scottsdale, AZ 85260
Space is limited so please RSVP to me at americansophrology@gmail.com ASAP
Hope to see you there!
Living in the light,
Niamh Borrel
Free Sophrology Session, Saturday January 23rd, 2016 at 10.00am
This class offers an understanding of how relaxation through directed thought brings "Rest and Digest" creating balance and harmony in the body.
Open your gate to happiness. Find out what has been the best kept secret in Europe for the last 60 years.