…Ten years ago I was happily married living in a beautiful home in the French Alps. I travelled to many countries in Asia and had the time of my life. Then life took over and gave me some challenges so I went through a few challenges,…
Kicking Depression
October mental awareness month has passed but it is important to keep the conversations going about mental awareness. When I hit on depression I was more surprised than anyone to have found myself in this place. I mean, I help people get out of it – so how did I fall into it myself? What were the pitfalls and how did I not hit the brakes before it became worse?