I had an interesting dream recently. In my dream I was meeting my friend’s extended family for the first time. Some of them shook my hand, some hugged me & one kissed my cheek upon meeting them.
Kicking Depression
October mental awareness month has passed but it is important to keep the conversations going about mental awareness. When I hit on depression I was more surprised than anyone to have found myself in this place. I mean, I help people get out of it – so how did I fall into it myself? What were the pitfalls and how did I not hit the brakes before it became worse?