It is Summer in Phoenix, which really means it’s hot hot hot here in Phoenix with triple digit temperatures..! So it’s time to stay inside and share some testimonials..
Goodbye to Himself
PTSD - Post Traumatic Social Distancing
Kicking Depression
October mental awareness month has passed but it is important to keep the conversations going about mental awareness. When I hit on depression I was more surprised than anyone to have found myself in this place. I mean, I help people get out of it – so how did I fall into it myself? What were the pitfalls and how did I not hit the brakes before it became worse?